Breathing they can see and follow
Blue and green lights turn steady breathing into a simple visual rhythm, helping children understand when to breathe in and out.
Sensory cues they can feel
Gentle vibration adds tactile input in the palm, giving children another cue to focus on while they breathe.
Made for co-regulation
Little Mellos can be practised together, giving parents and children a simple shared routine for slowing down and reconnecting.
Practice makes it familiar
Using Little Mellos during calm moments helps children become familiar with steady breathing, so they have a skill to draw on when bigger feelings arise.